Power and Precision

Elite Strength for Working Dogs.

Build Resilience. Prevent Setbacks.

Join the next round before spots fill.

If your dog has ever hesitated before a jump, yelped during bite work, or seems "off" and not performing at their peak...


You already know:

Stoic, sporting dogs hide pain.

General advice won't cut it in high-performance sports.


That is why I created 

Power & Precision: Elite Canine Strength and Conditioning.

Formally known as our "Foundation Strength Program", this is not just another workout plan. I have renamed the program, as the new name now captures the results we have achieved. 

It takes you from the very foundations to a customised, hands-on strength training experience specifically built for protection sports such as IGP, PSA and ring sports for competitors who want to help their dogs thrive under pressure - not break down.

In case we haven't met, I'm Angela Ahern

Angela Aherrn with Ornella

I’m a Certified Canine Athlete Specialist, Myofascial Release Practitioner, IGP competitor, trainer, and judge. I’ve helped hundreds of protection sport dogs reclaim power, precision, and resilience — helping them to their highest levels.

My methods combine deep canine movement science with real-world, in-the-field sport experience. I know what your dog’s body goes through and how to build it back stronger.

This isn’t just theory — it’s everything I wish I had known years ago to prevent injury, keep my dog in the game, and stop second-guessing every training issue.

I built this system to prevent common injuries, build resilience in major muscle groups and equip you to catch issues before they lead to setbacks.

Who is this for?

Handlers 

Handlers training in IGP, AS, PSA or Ring Sport, looking to increase injury resilience so they can compete for longer with a stronger dog.

Dogs 

Owners of high-drive dogs that generally live to work and have next to no self-preservation (we know these types of dogs ;-) )

Outcomes

Tired and frustrated with vague advice, and now looking for proactive, protection sport-specific support and solutions.

What you get inside

1:1 initial Assessment call

Personalized intake session to review your dog's history, sport goals, and mobility red flags to guide your exercises.


Custom Training plan (8 - 12 weeks)

Sport-specific exercises built around your dog's strengths, weaknesses, and training schedule.

Weekly video check-ins

Upload your training clips, and get expert video feedback, recommendations, and tips from me.


Support Library Access

Warm-up routines, recovery tips, early injury signs and functional mobility drills.

ongoing support

Direct message, live call or email access for troubleshooting and guidance.

final strategy call

Review results, evaluate progress, and map next steps for long-term success.

Why This Works

Most sports programs don’t understand the unique strain protection dogs face. 

As an IGP Judge and Certified Canine Athlete Specialist and Strength Coach, I’ve built this system to:

Prevent Common Injuries from explosive training drills

Build Resilience in major muscle groups

Equip YOU to catch issues before they lead to setbacks

This is about keeping your dog strong, confident, and career-ready.

testimonials

Hear from Happy Friends

The strength training must be tailored to the sport he is doing - that is where you shine.

Erin O'Shea- AWDF Champion 2023  
* FCI World Championship Competitor 2023
* WUSV IGP World Champion 2024

* WUSV IGP Worlds - 3rd place 2025

She changed the ways of looking at dogs forever and I am extremely grateful for that!

Joeri Veth- IGP and AS Judge  
* AS Head of Decoy Development and Training
* WUSV Competitor
* Founder and Creator of HEG
John and Broca - 1st - 2023

Any success I (and Broca) have achieved would not have been possible without Angela's help.

John Zovickian - USCA WDC Champion 2023
* USCA Northwest Regional Champion 2022, 2023, 2024, 2025
*Third place - AWDF 2024
*Fifth place - USCA WDC 2025

I thought I understood canine fitness - until I trained with Angela. Her Eye for detail and her heart for our dogs is something special

Patricia Knabl - FMBB Competitor 2025
Creator at IQ Dogsport

I feel this Program is a must for anyone who has a dog and a necessity for all sport dogs.

Barb Stephens - IGP Trainer and Competitor
* Nose work trainer and Competitor

I can now say without a doubt that my dog's body is now better prepared to protect itself against many common soft tissue issues

Brian Lorys - IGP Trainer and Competitor

I now have tools and knowledge I can use at home to ensure every part of my dog's body is at its strongest.

Christina Nyquist Caetano - IGP Trainer and Competitor

Angela is a big reason why my dogs are doing as well as they are. Their incredible performance in the sports we compete in could not have happened without her.

Angie Falcsik - CCAS Fitness Trainer
IGP, Nose work and Dock Diving Trainer and Competitor

Ready to train smarter - and Safer?

Most popular

Power and Precision Premium Package

You don’t get a second chance to build your dog’s foundation right.

Let’s strengthen it now - before pain or plateaus set in.

Join our 12-week Premium Package and save yourself from worrying, working alone, and wondering: "Am I doing this right?" 

Get better results faster and reap the rewards of a stronger dog with improved performance.

  • 1:1 Initial Assessment Call
  • Private Community (not Facebook)
  • Weekly video check-ins
  • Support Library and Resources Access
  • Step-by-step coaching via live calls, video feedback, ensures you always know what to do
  • Final strategy call guiding your next steps.

The next cohort begins soon. 

Limited Time Bonuses

You're getting over $3677 in expert extras, but these are only guaranteed for a limited time. Once this round closes, we may remove or replace these bonuses.

Extended 3-Month Access

Support to implement your final strategy call & next steps

Value: $1754

Workshop Season Pass

Join live sessions while you're enrolled — covering progressions, strategies & real case studies.
Value: $497+

Vault of Live Trainings

Instant access to high-level breakdowns, including UWTM vs Swimming, Canine Myofascial Kinetics Line, Avoiding Failure.

Value: $697

Advanced Exercise Checklists

18 diagnostic checklists + problem-solution sessions

Value: $729

Only the next 10 signups lock in these bonuses - don't wait and miss out.

100%

Money Back Guarantee

What Are You Waiting For? 

There's absolutely NO RISK with our 7-day Money Back Guarantee.

Got A Question?

My dog doesn't do sport, I just want to keep him fit. Can I still do this program?

It is so awesome that you are looking out for your dog’s health! It is a pleasure to help you achieve your goals and we would love to help you with that.

Our Foundational Activation Strength Program is safe for all adult dogs that are healthy, functional and injury-free whether you are involved in dog sports or not.

It is great for non-sporting handlers to get more involved with their dogs and receive all the benefits of conditioning and fitness as well as grow a uniquely awesome bond between you and your dog.

How long is this program?

Working diligently, the Foundation Strength Program is at least a 3 month training course. Progressions usually take place afterwards as your dog becomes more proficient in executing the exercises.

As a part of our current BONUS to you

You have access to the full Program for an extra 3 months after purchase.

I am a novice handler, can I still do this program?

Novice handlers should be able to handle the training effectively. If you have never trained a dog before, you may find this a little challenging.

Some basic obedience training will always be an advantage. We train with a food lure to encourage or help our dog to get into a position. Some basic understanding of a treat/reward/marker training system would be great.

If your dog can follow a treat in your hand with his nose, you are halfway there!

What equipment would I need?

To start, you will need:

  • 1 x your Awesome Dog
  • Some of his or her awesome and favourite treats.
  • 1 x stable platforms with non-slip surfaces that fit the length and width of your dog in a square down. Average dimensions for an adult German Shepherd dog: 12 inches (30 cm) x 48 inches (120 cm)
  • 2 x stable platforms with non-slip platforms that are a size your dog can sit on squarely and is not too high (ideally less than 1 inch/ 2cm). Average dimensions for an adult German Shepherd dog: 12inches (30cm) x 24 inches (60cm)
  • 2 x cones or anything that is at least as high as your dog's shoulder that they may go around.
  • 2 x Exercise Foam Pads (optional for progressions)

You may either make your own (as I did - I used old shelving and staple-gunned rubber onto them) or you may purchase something similar to an non-slip Aerobic Step platform, a Klimb platform, Cato Boards (please ensure that these are non-slip rubber ones and not fake grass or carpet, as these are slippery).

As you progress, you may add some elevated platforms, such as the Klimb and Cato Boards, or you may make them yourself or even use your couch if you have a large dog.

Who is this program not for?

DEDICATED strength training is NOT advised for puppies or young dogs who are still growing.

However, the movements of the exercises themselves are awesome to teach as skills that puppies and younger dogs may benefit from. Ideally, all your dog’s growth plates (about 18 months of age for a medium-sized dog) should be closed before embarking on a dedicated strength program where exercises are performed as a repetitive motion with the aim of gaining muscle strength. It is not advisable for puppies to grow muscles that are stronger than their tendons, ligaments or bone density as they develop.

Any dog engaging in our Foundation Strength Program must be of sound health and function and should be cleared by your veterinarian to partake in our program.

This course is NOT for people who sit on the sidelines looking for a quick fix. Strength does not come from performing an exercise like an obedience session. Strength requires repetition of good movement to engage and contract muscles against a force so that muscles grow stronger, more agile, and flexible.

I want you to ENGAGE! Practice with us! Dive in! Interact! Ask questions (even silly ones!)

Sharing videos of your dogs and asking questions will take your progress to the next level!

What does the program entail?

As a sports handler, this course is where you START your Strength Training Journey with your dog!

The Program provides exercises, video descriptions, “how-to” instructions, and " how not to” instructions.

We include an explanation of Watchpoints when performing an exercise and when to stop performing the exercise, i.e. common signs of injury and fatigue.

You will be shown guided progression outlines for each exercise along with a Workout Tracking sheet so you may monitor your progress and performance.

The sports benefit of each exercise is explained in detail..

My dog is injured. Will this program help?

Please remember that The Biokinetic K-9 is not a veterinary practice and does not diagnose or treat injuries.

This program is for strength training for healthy, functional, adult sporting dogs who are injury-free. It is not designed to treat or diagnose a problem or injury (but it may help you determine whether your dog is hiding discomfort or not).

If you suspect your dog has an injury, we strongly recommend that you see a veterinary professional who can guide you on your next course of action to get a diagnosis. You may partake in this program only once your veterinary professional has provided a written release from veterinary care and/or veterinary rehabilitation stating that your dog may continue with a low-impact, foundation strength conditioning program.

Is this useful for my other dogs, whether they do sports or not?

Absolutely, for sure!

While we will only work with one dog that you enroll with, the exercises are helpful for all adult to senior dogs that are injury-free.

They are awesome for active pets and very essential for dogs who train for sports or work - any dog requiring good strength to perform optimally. The knowledge you will gain on how to perform the exercises and what to look for in your dog’s performance will help you with any of your dogs.

What happens once I sign up?

You will receive the following emails:

  • A “Please confirm your subscription email” – you must reply to this email to confirm your subscription to the course so that I may send you any pertinent information e.g. live webinar dates!
  • You will receive a “Registration Details” email containing your Username and Passwords so that you may log in to your course and access your information and material at our BK-9 Academy.
  • A “Welcome to your Course” email with all the extra links to information beneficial to your dog’s fitness.
  • Access the first few modules of the course immediately.  Further modules open as you progress.

If you don’t receive any of these emails within a few hours after payment and enrollment, please check your spam box.

I have a question, but it is not answered here.

Please bark up my tree and send me an email! I will contact you ASAP.
My contact email is fit@thebiokinetick9.com

Ready to train smarter - and Safer?

Most popular

Power and Precision Premium Package

You don’t get a second chance to build your dog’s foundation right.

Let’s strengthen it now - before pain or plateaus set in.

Join our 12-week Premium Package and save yourself from worrying, working alone, and wondering: "Am I doing this right?" 

Get better results faster and reap the rewards of a stronger dog with improved performance.

  • 1:1 Initial Assessment Call
  • Private Community (not Facebook)
  • Weekly video check-ins
  • Support Library and Resources Access
  • Step-by-step coaching via live calls, video feedback, ensures you always know what to do
  • Final strategy call guiding your next steps.

The next cohort begins soon.

Hear from Happy Friends

Erin O'Shea

* AWDF Champion 2023

* FCI World Championship Competitor 2023

* WUSV IGP World Champion 2024

WUSV IGP Worlds - 3rd Place 2025

The strength training must be tailored to the sport he is doing - that is where you shine.

I have learned a lot from strength training about my dog. It has improved his resilience to injury, made him more able to readily control parts of his body and strengthened parts that needed improvement. All this enhances his ability to perform in IGP.


The strength training must be tailored to the sport he is doing - that is where you shine.

So many people have commented on Joker’s body - how much it has changed.

And he seems to have benefited for IGP - the jumping was always good, but he is clearing the jump by 12 inches - it looks crazy!

She changed the ways of looking at dogs forever.

I was so impressed by her passion to help clients, her knowledge, and her ability to connect with her clients and their dogs.

It’s because of her that I now look at dogs with a different eye and have been serious about conditioning my dogs on a daily basis. Angela is extremely caring and attentive to what each dog needs, what their limits are (let’s face it, some dogs don’t like people hanging over them and touching them) and how far she can push the owners to be able to see and work on the issues .

She encouraged and motivated each and every person in the seminar and had a fantastic way of engaging everyone. She had a very nice balance of theory and practical training where each dog got assessed and where the entire group got involved in the discussion.

She changed my ways of looking at dogs forever and i’m extremely grateful for that! It shows that obviously, you can learn an "old dog" new tricks.

Joeri Veth

IGP and AS Judge


AS Head of Decoy Development and


Training

WUSV Competitor


Founder and Creator of HEG

John Zovickian

* USCA WDC Champion 2023


* USCA Northwest Regional Champion 2022, 2023, 2024, 2025



*Third place finish AWDF 2024


*Fifth place finish USCA WDC 2025

Any success I (and Broca) have achieved would not have been possible without Angela's help.

A key part of our dog sport journey is finding the right people to work with. It’s no exaggeration to say that Angela Ahern has totally altered my approach to training!


Her strengthening & conditioning programs—which once seemed novel—are now an absolutely indispensable component of my training regimen! 

I have witnessed my dog Broca’s physique & stamina undergo a complete transformation.


Angela’s programs target not only general fitness, but she has also coached us through specific injuries & imbalances.


Angela is an extremely positive, personable, and encouraging teacher while—at the same time—being incredibly detail-oriented & direct in her feedback.


I can attest without hesitation that any success I (and Broca) have achieved would not have been possible without Angela’s help. And, just as importantly, Angela’s programs are fun and enhance my relationship with my dog—Broca is crazy to “go to the gym!”

I thought I understood canine fitness - until I trained with Angela. Her Eye for detail and her heart for our dogs is something special

Outstanding 1:1 Coaching Experience with Angela Ahern
I’ve always been passionate about my dogs’ health and well-being, and after receiving a strong recommendation from Erin O’Shea, the current WUSV world champion, I started 1:1 coaching with Angela Ahern in December 2024. It’s been one of the best decisions I’ve made for my IGP dog, Cafka vom Teldra — a high-drive Belgian Malinois whom I was preparing to show at the FMBB World Championship in May of this year.

Angela’s approach immediately impressed me. Her detailed analysis of Cafka’s muscular imbalances and her use of scientific studies as the foundation for each recommendation set a new standard. She combines deep knowledge with a rare precision — and the program she built for us reflects that. The process is time-intensive, because every exercise is designed to target specific muscles with accuracy, but the results speak for themselves.

Within just a few months, I noticed real improvements: Cafka now moves more fluidly and chooses the trot far more often than before . His muscles are more balanced out and he gained flexibility which is crucial for injury prevention. It’s a very different experience from the rigid framework of IGP — and we both enjoy it.

Angela’s support is incredibly thorough. She quickly gets to know the dog inside and out, responds promptly to any question, and goes above and beyond, especially when injuries occur.
“I thought I understood canine fitness — until I trained with Angela. Her eye for details and her heart for our dogs is something special.”

I can wholeheartedly recommend Angela to anyone looking to deepen their understanding of functional movement, injury prevention, and strength building in working dogs. Your dog’s performance in the sport will improve for sure.

Patricia Knabl

FMBB Competitor 2025


Creator at

IQ Dogsport 

Barb Stephens

* IGP Trainer and Competitor

* Nosework trainer and Competitor

I feel this Program is a must for anyone who has a dog and a necessity for all sport dogs.

I have worked with Angela for several years now and I have learned so much.


My dog, Ego, at 6 years old is strong and capable of doing anything I ask of him. The exercises in her program are targeted for the whole body of the dog. 


Angela knows the dog's body and muscles so well. She can look at a dog and see the weak areas and can tell which exercises, how to do them to correct any imbalances.


All the activities we do with our dogs can create imbalances, which are the precursor to injury. She spots these, and teaches her students to spot these imbalances as well.


When you submit a video you get excellent video feedback, she is extremely patient and encouraging. I feel Angela's program, The Biokinetic K9 is a must for anyone who has a dog and a necessity for all sport dogs.

I can now say without a doubt that my dog's body is now better prepared to protect itself against many common soft tissue issues

After attending one of Angela's in-person seminars in the US, I signed up for the online program and could not be more pleased with the experience.


Progressing at your own pace, the Angela provides invaluable coaching and feedback unique to each dog/handler. With an extremely detailed eye, she does not miss a thing and breaks it down for the handler in an easily digestible format of what she is observing and what the next steps are.


For me personally, I found the work a little challenging in the beginning because it was just very different from what we are used to doing, but it became way more natural and has been rewarding in so many ways.


For one, to the casual observer, my dog just looks more anatomically balanced and to be in better shape than she ever was before working with Angela.


With Angela's coaching, I have been able to see and understand why that is, and I can really appreciate the work behind it. The work has also improved my relationship with my dog as it's caused us to be more in tune with each other as we work through some of the finite details of Angela's program.

More importantly, by going through the program, exposing any weakness or imbalance, you will be able to target and strengthen it with time. What you are doing is effectively preventing injury and improving performance on the field. While injury will never be ruled out 100%, I can say without a doubt that my dog's body is now better prepared to protect itself against many common muscle, ligament, and tendon issues.


Effectively, Angela prepares your dog for the training/trial field the way that a professional athlete would train in the gym for game day..

Brian Lorys

IGP Trainer and Competitor

Christina Nyquist Caetano

IGP Trainer and Competitor

I now have tools and knowledge I can use at home to ensure every part of my dog's body is at its strongest.

Having an above average size German shepherd (97 lbs) I knew physical fitness would be a determining factor in not just how we competed, but the health of my dog throughout his life.


Training regularly with Angela has given me tools and knowledge I can use at home to ensure every part of his body is at its strongest.


Thank you Angela for being an integral part of our training.

Angela is a big reason why my dogs are doing as well as they are. Their incredible performance in the sports we compete in could not have happened without her.

I started working with Angela a couple of years ago. Angela is not just an expert about fitness exercises - it's so much more than that!


Her ability to break exercises down, explain what is happening with the dog during the exercises, why they need to be done, the application in the activities / sports we do with our dogs is truly incredible! She is also incredibly supportive, always joyful and has a gentle yet effective ability to keep people and their dogs progressing.


As a fitness trainer myself, I wanted another expert's eyes on my dogs and my exercises to not only help troubleshoot some things I was seeing in my dogs but to keep me on track building their fitness level for the sports I do with them.


Angela is a big reason why my dogs are doing as well as they are! Their incredible performance in the sports we compete in could not have happened without Angela. 


Her programs are full of amazing expert knowledge and so well put together! If you are looking to improve your dog's fitness, improve their performance, learn how to help prevent injuries and deepen your bond with your dog - you need The Biokinetic K9!.

Angie Falcsik

CCAS Fitness Trainer


IGP, Nosework and Dock Diving Trainer and Competitor 

Nicole Morales

* IGP Trainer and Competitor

Working with Angela at Biokinetic K9 has been nothing short of a miracle for my Cane Corso for the transformation she has made possible

Working with Angela at Biokinetic K9 has been nothing short of a miracle for my Cane Corso, Benson. In just a matter of months, the transformation in his body condition and overall progress has been incredible and so noticeable. I only wish I had taken more “before” photos to show just how far he’s come, but the progress pictures I do have speak for themselves.

What truly sets Angela apart is the time, care, and detail she pours into everything she does. Her feedback, guidance, and knowledge are invaluable. The detailed responses she provides are a clear testament to her genuine care for each dog and handler. That kind of dedication is rare and has been critical to our success.

The online courses Angela has put together are phenomenal. It’s clear how much research, science, and experience have gone into building them. The information is not only thorough but also practical and easy to apply, making a real difference in my training and my dog’s progress. It’s obvious she has spent countless hours studying, testing, and refining this program, and the results speak for themselves.

I cannot thank Angela enough for the transformation she has made possible for Benson and for me as his handler.

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