Posts

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7 Habits for a Successful Fitness Program

Ever wonder why some people can stick with an exercise program and others find it difficult or cannot maintain momentum and stop after 2 or 3 sessions?   Let's set you up for getting into the habit of successfully executing your…
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5 Ways Warm-Ups Help Your Competition Dog

Just as human athletes benefit from warm-ups before workouts, practice drills and competitions, so do our canine athletes benefit in much the same way. Proper warm-ups increase several physical functions as well as all those processes…
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Bulletproofing K9 hind leg muscles in 6 easy steps

Hind leg and in particular, hamstring strains are a very common injury in sport dogs. Hind leg muscles are very important for all K9 sports: fighting helpers in IGP and PSA, fast, explosive jumps, pull aways (acceleration) in dumbbell…
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Stand for 10 seconds

Can he stand still for just 10 seconds? Ask this question whether your dog is a young puppy or is a seasoned veteran. Determining if your dog can or can’t stand for 10 seconds, may provide loads of information.   What does…
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“Off-Season” vs Training Season in Dog Sports?

Do Canine Athletes have an off-season while training for their sport? Have you considered: What we are putting our dogs through to get to the 'big' events? Are dog sports unique? Should we push our dogs to go and go and go? What…
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Starting Out - Your Canine Athletes

Athletes - person(s) trained or gifted in exercises or contests involving physical agility, stamina, or strength; participants in a sport, exercise, or game requiring physical skill.   From school sports to professional sportsmen…
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Puppy growth on a plate

The closing of growth rates in puppies varies greatly in dogs of differing sizes and differing breeds. This makes your puppy’s diet and exercises very important factors when it comes to proper growth rates of bone, muscle, ligaments,…
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Running Hot to Trot!

Many people enjoy running and jogging. It may also be the reason you got your dog in the first place. There may be nothing better than running with your dog to keep you company as you enjoy the fresh morning air with him. However, to enjoy…
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How to build a quality dog exercise program

A good exercise program should address specific needs. This is true for both people and dogs. These needs prompt the solutions which will help your dog reach his goals. The best canine fitness programs will include understanding many variables…
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Sprains, Strains and ...

So what’s the difference between sprains and stains? Sprains and strains both affect joints and soft tissues of the musculoskeletal system. The signs of both injuries are very similar. These words are often used interchangeably. For some…
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Toe Injuries are a surprise!

I must admit that toes are something that I rarely thought about. Once I started really thinking about my dog’s toes, I can see why they form a vital foundation for your dog’s performance. Toes are important! Missed or poorly treated toe…
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Stretching with confidence!

Stretching is an excellent way to improve mobility and flexibility.  However, a common worry when stretching your dog is the fear of stretching too far and hurting your dog.   A human can self-monitor a stretch, but can you always…
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Iliopsoas Strains - Let's twist again!

Canine athletes, working dogs or even active companion pets that : accelerate quickly (like sprinters to fetch the ball!) jump (either in a trial or on and over a couch) brake abruptly (during a dumbbell retrieve or fetching his ball) …
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Exercise Programs - does your dog need one?

Exercise programs for dogs. You may be thinking: "What next?!" Would you guess that the gym is one of the most hazardous places for your health? Think about it. A gym has every single piece of equipment that can effectively pull a…