{"id":9661,"date":"2022-05-11T16:45:47","date_gmt":"2022-05-11T14:45:47","guid":{"rendered":"https:\/\/dogsolutions.co.za\/course\/exercise-execution-shows-you-so-much\/"},"modified":"2023-04-26T01:53:26","modified_gmt":"2023-04-25T23:53:26","slug":"exercise-execution-shows-you-so-much","status":"publish","type":"tva_lesson","link":"https:\/\/dogsolutions.co.za\/biokinetic-k9\/course\/exercise-execution-shows-you-so-much\/","title":{"rendered":"Exercise Execution shows you so much"},"content":{"rendered":"<h2 id=\"t-1652279729844\" style=\"cursor: text;\">What do you see?<\/h2>\n<p style=\"cursor: text;\">What you see when your dog executes an exercise is super important. &nbsp;How they execute the movement can tell you so much about weak areas that you may need to work on, but our dogs may cleverly disguise these with &#8220;fake power&#8221;.<\/p>\n<p style=\"cursor: text;\">Below are 3 videos that I want to share with you. All the videos show the same 4 movements<\/p>\n<ul>\n<li style=\"cursor: text;\">a rock back sit<\/li>\n<li style=\"cursor: text;\">stand<\/li>\n<li style=\"cursor: text;\">walk-forward down (my dogs do not do this often)<\/li>\n<li style=\"cursor: text;\">foldback down.&nbsp;<\/li>\n<\/ul>\n<p style=\"cursor: text;\">These movements are performed in various combinations.<\/p>\n<p><strong>Two of the videos show Artemis executing the exercises<\/strong>.<\/p>\n<ul>\n<li>Artemis does not have strong rear legs right now, and we are working on building them up again (after an awfully long rehab and then surgery a month ago).<\/li>\n<\/ul>\n<p><strong>The other video shows Attica executing the same exercises<\/strong>.<\/p>\n<ul>\n<li>She has stronger rear legs.<\/li>\n<\/ul>\n<h5 style=\"text-align: center; color: var(--tva-skin-color-0)  !important; --tcb-applied-color:var$(--tva-skin-color-0)  !important; cursor: text;\">Notice the differences in execution.<\/h5>\n<p>An interesting point to mention is that both dogs are equally proficient in these exercises.&nbsp; This means that the only stand out difference between them is the difference in strength in their rear legs.<\/p>\n<p style=\"cursor: text; text-align: center; color: rgb(24, 45, 60) !important; --tcb-applied-color:rgb(24, 45, 60)  !important;\"><strong>A dog with stronger legs can control their legs throughout the full range of movement in execution. As the legs become tired, the execution starts to get &#8220;messy&#8221;.<\/strong><\/p>\n<p style=\"cursor: text;\">While a dog with weaker back legs or even just one weaker back leg, will have difficulty in control of the movements.<\/p>\n<p style=\"cursor: text;\">You will see and notice difficulty in controlling the legs through increased foot movement.<\/p>\n<p style=\"cursor: text;\">Go through these videos. I hope they help to encourage you to keep on keeping on.<\/p>\n<p style=\"cursor: text; color: var(--tcb-color-2)  !important; --tcb-applied-color:var$(--tcb-color-2)  !important;\">Every dog starts off messy (even the simplest of exercises is difficult for them to do, I promise you) but as they get coordinated in the exercise and the muscle gets stronger, you will be successful!<\/p>\n<p style=\"cursor: text;\"><b>A point to Remember:<\/b>&nbsp;doing combinations of exercises is more difficult for a dog to do if they are just starting their conditioning journey.<\/p>\n<p style=\"cursor: text;\">With this in mind, show us videos of just one of these movements e.g. a rock back sit or a foldback down to a stand.<\/p>\n<p style=\"cursor: text;\">I can help you so much more if I can see what your dog is doing.<\/p>\n<p style=\"cursor: text;\">\n<h3 id=\"t-1652279729845\" style=\"cursor: text; color: rgb(220, 55, 127) !important; --tcb-applied-color:rgb(220, 55, 127)  !important;\"><strong>Video 1: &nbsp;A<\/strong>rtemis &#8211; Session 1<\/h3>\n<h3 style=\"cursor: text;\" id=\"t-1652279729846\"><strong>Video 2: &nbsp;A<\/strong>rtemis &#8211; Session 2<\/h3>\n<p>This session was performed 15 minutes after the first session above.<\/p>\n<h3 style=\"cursor: text;\" id=\"t-1652279729847\"><strong>Video 3: &nbsp;Attica<\/strong><\/h3>\n","protected":false},"template":"","class_list":["post-9661","tva_lesson","type-tva_lesson","status-publish","hentry","tva_courses-bk-9-foundational-strength-program","post-wrapper","thrv_wrapper"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Biokinetic K-9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dogsolutions.co.za\/biokinetic-k9\/course\/exercise-execution-shows-you-so-much\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Exercise Execution shows you so much - The Biokinetic K-9\" \/>\n<meta property=\"og:description\" content=\"What are you seeing when your dog executes an exercise and what does it tell you\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dogsolutions.co.za\/biokinetic-k9\/course\/exercise-execution-shows-you-so-much\/\" \/>\n<meta property=\"og:site_name\" content=\"The Biokinetic K-9\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/thebiokinetick9\" \/>\n<meta property=\"article:modified_time\" content=\"2023-04-25T23:53:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dogsolutions.co.za\/wp-content\/uploads\/2023\/01\/The-Biokinetic-K9-1200x540-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1199\" \/>\n\t<meta property=\"og:image:height\" content=\"543\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/dogsolutions.co.za\\\/biokinetic-k9\\\/course\\\/exercise-execution-shows-you-so-much\\\/\",\"url\":\"https:\\\/\\\/dogsolutions.co.za\\\/biokinetic-k9\\\/course\\\/exercise-execution-shows-you-so-much\\\/\",\"name\":\"Exercise Execution shows you so much - The Biokinetic K-9\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dogsolutions.co.za\\\/biokinetic-k9\\\/#website\"},\"datePublished\":\"2022-05-11T14:45:47+00:00\",\"dateModified\":\"2023-04-25T23:53:26+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/dogsolutions.co.za\\\/biokinetic-k9\\\/course\\\/exercise-execution-shows-you-so-much\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/dogsolutions.co.za\\\/biokinetic-k9\\\/course\\\/exercise-execution-shows-you-so-much\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/dogsolutions.co.za\\\/biokinetic-k9\\\/course\\\/exercise-execution-shows-you-so-much\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/dogsolutions.co.za\\\/biokinetic-k9\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Foundations in Strength Building &#8211; 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