{"id":9006,"date":"2021-10-28T23:02:15","date_gmt":"2021-10-28T21:02:15","guid":{"rendered":"https:\/\/dogsolutions.co.za\/course\/our-first-live-session-welcome\/"},"modified":"2023-04-26T01:53:25","modified_gmt":"2023-04-25T23:53:25","slug":"our-first-live-session-welcome","status":"publish","type":"tva_lesson","link":"https:\/\/dogsolutions.co.za\/biokinetic-k9\/course\/our-first-live-session-welcome\/","title":{"rendered":"Our First Live Session &#8211; Welcome!"},"content":{"rendered":"<h3 style=\"\"><span style=\"color: rgb(220, 55, 127);\">During this live session we look at the following:<\/span><\/h3>\n<p style=\"\"><strong>Timestamp : &nbsp;Topic Discussion<\/strong><span style=\"font-weight: normal;\">00:00 Welcome to our 1st Live Session00:41 Welcome and how are you finding the program so far01:50 Up and over Video03:18 Note on walking backwards09:48 Foot Targeting Exercise11:47 Working the exercise19:03 What we are covering in the program23:33 Signs of fatigue26:58 Exercise impacts dogs with different structures differently33:34 The Importance of Differences in Position of a Single Exercise39:19 Doing the do makes progress 39:53 Questions39:53 Where to find the exercises40:33 Finding your Exercises and Lessons42:02 Recording Moments in Time43:09 Download the Signs of Fatigue PDF<\/span><\/p>\n<h3 style=\"text-align: center;\">Some slides from the chat:<\/h3>\n<h5 style=\"\">Exercise impacts dogs with different structures differently<\/h5>\n<p><span><img fetchpriority=\"high\" decoding=\"async\" alt=\"\" data-id=\"9010\" width=\"760\" data-init-width=\"1280\" height=\"428\" data-init-height=\"720\" title=\"Strength - Rear Angulation - Attica\" loading=\"eager\" src=\"https:\/\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Rear-Angulation-Attica.jpg\" data-width=\"760\" data-height=\"428\" data-lazy-loaded=\"1\"><img decoding=\"async\" alt data-id=\"9010\" width=\"760\" data-init-width=\"1280\" height=\"428\" data-init-height=\"720\" title=\"Strength - Rear Angulation - Attica\" loading=\"lazy\" src=\"https:\/\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Rear-Angulation-Attica.jpg\" data-width=\"760\" data-height=\"428\" data-lazy-srcset=\"https:\/\/i2.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Rear-Angulation-Attica.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i2.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Rear-Angulation-Attica.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i2.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Rear-Angulation-Attica.jpg?resize=1030%2C579&amp;ssl=1 1030w, https:\/\/i2.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Rear-Angulation-Attica.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i2.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Rear-Angulation-Attica.jpg?resize=705%2C397&amp;ssl=1 705w, https:\/\/i2.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Rear-Angulation-Attica.jpg?resize=600%2C338&amp;ssl=1 600w\" data-lazy-sizes=\"(max-width: 760px) 100vw, 760px\" data-lazy-src=\"https:\/\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Rear-Angulation-Attica.jpg?is-pending-load=1\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\"><img decoding=\"async\" alt=\"\" data-id=\"9010\" width=\"760\" data-init-width=\"1280\" height=\"428\" data-init-height=\"720\" title=\"Strength - Rear Angulation - Attica\" loading=\"lazy\" src=\"https:\/\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Rear-Angulation-Attica.jpg\" data-width=\"760\" data-height=\"428\" srcset=\"https:\/\/i2.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Rear-Angulation-Attica.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i2.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Rear-Angulation-Attica.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i2.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Rear-Angulation-Attica.jpg?resize=1030%2C579&amp;ssl=1 1030w, https:\/\/i2.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Rear-Angulation-Attica.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i2.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Rear-Angulation-Attica.jpg?resize=705%2C397&amp;ssl=1 705w, https:\/\/i2.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Rear-Angulation-Attica.jpg?resize=600%2C338&amp;ssl=1 600w\" sizes=\"auto, (max-width: 760px) 100vw, 760px\" \/><\/span><span><img decoding=\"async\" alt=\"\" data-id=\"9009\" width=\"760\" data-init-width=\"1280\" height=\"428\" data-init-height=\"720\" title=\"Strength - Rear Angulation - Artemis\" loading=\"eager\" src=\"https:\/\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Rear-Angulation-Artemis.jpg\" data-width=\"760\" data-height=\"428\" data-lazy-loaded=\"1\"><img decoding=\"async\" alt data-id=\"9009\" width=\"760\" data-init-width=\"1280\" height=\"428\" data-init-height=\"720\" title=\"Strength - Rear Angulation - Artemis\" loading=\"lazy\" src=\"https:\/\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Rear-Angulation-Artemis.jpg\" data-width=\"760\" data-height=\"428\" data-lazy-srcset=\"https:\/\/i1.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Rear-Angulation-Artemis.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i1.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Rear-Angulation-Artemis.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i1.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Rear-Angulation-Artemis.jpg?resize=1030%2C579&amp;ssl=1 1030w, https:\/\/i1.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Rear-Angulation-Artemis.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i1.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Rear-Angulation-Artemis.jpg?resize=705%2C397&amp;ssl=1 705w, https:\/\/i1.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Rear-Angulation-Artemis.jpg?resize=600%2C338&amp;ssl=1 600w\" data-lazy-sizes=\"(max-width: 760px) 100vw, 760px\" data-lazy-src=\"https:\/\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Rear-Angulation-Artemis.jpg?is-pending-load=1\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\"><img decoding=\"async\" alt=\"\" data-id=\"9009\" width=\"760\" data-init-width=\"1280\" height=\"428\" data-init-height=\"720\" title=\"Strength - Rear Angulation - Artemis\" loading=\"lazy\" src=\"https:\/\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Rear-Angulation-Artemis.jpg\" data-width=\"760\" data-height=\"428\" srcset=\"https:\/\/i1.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Rear-Angulation-Artemis.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i1.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Rear-Angulation-Artemis.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i1.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Rear-Angulation-Artemis.jpg?resize=1030%2C579&amp;ssl=1 1030w, https:\/\/i1.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Rear-Angulation-Artemis.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i1.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Rear-Angulation-Artemis.jpg?resize=705%2C397&amp;ssl=1 705w, https:\/\/i1.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Rear-Angulation-Artemis.jpg?resize=600%2C338&amp;ssl=1 600w\" sizes=\"auto, (max-width: 760px) 100vw, 760px\" \/><\/span><\/p>\n<h5 style=\"\">The Importance of Differences in Position of a Single Exercise<\/h5>\n<p><span><img decoding=\"async\" alt=\"\" data-id=\"9008\" width=\"760\" data-init-width=\"1280\" height=\"428\" data-init-height=\"720\" title=\"Strength - Attica in pop-up stand\" loading=\"eager\" src=\"https:\/\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Attica-in-pop-up-stand.jpg\" data-width=\"760\" data-height=\"428\" data-lazy-loaded=\"1\"><img decoding=\"async\" alt data-id=\"9008\" width=\"760\" data-init-width=\"1280\" height=\"428\" data-init-height=\"720\" title=\"Strength - Attica in pop-up stand\" loading=\"lazy\" src=\"https:\/\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Attica-in-pop-up-stand.jpg\" data-width=\"760\" data-height=\"428\" data-lazy-srcset=\"https:\/\/i0.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Attica-in-pop-up-stand.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Attica-in-pop-up-stand.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Attica-in-pop-up-stand.jpg?resize=1030%2C579&amp;ssl=1 1030w, https:\/\/i0.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Attica-in-pop-up-stand.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Attica-in-pop-up-stand.jpg?resize=705%2C397&amp;ssl=1 705w, https:\/\/i0.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Attica-in-pop-up-stand.jpg?resize=600%2C338&amp;ssl=1 600w\" data-lazy-sizes=\"(max-width: 760px) 100vw, 760px\" data-lazy-src=\"https:\/\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Attica-in-pop-up-stand.jpg?is-pending-load=1\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\"><img decoding=\"async\" alt=\"\" data-id=\"9008\" width=\"760\" data-init-width=\"1280\" height=\"428\" data-init-height=\"720\" title=\"Strength - Attica in pop-up stand\" loading=\"lazy\" src=\"https:\/\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Attica-in-pop-up-stand.jpg\" data-width=\"760\" data-height=\"428\" srcset=\"https:\/\/i0.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Attica-in-pop-up-stand.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Attica-in-pop-up-stand.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Attica-in-pop-up-stand.jpg?resize=1030%2C579&amp;ssl=1 1030w, https:\/\/i0.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Attica-in-pop-up-stand.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Attica-in-pop-up-stand.jpg?resize=705%2C397&amp;ssl=1 705w, https:\/\/i0.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Attica-in-pop-up-stand.jpg?resize=600%2C338&amp;ssl=1 600w\" sizes=\"auto, (max-width: 760px) 100vw, 760px\" \/><\/span><span><img decoding=\"async\" alt=\"\" data-id=\"9007\" width=\"760\" data-init-width=\"1280\" height=\"428\" data-init-height=\"720\" title=\"Strength - Attica in pop-up stand with stretch\" loading=\"eager\" src=\"https:\/\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Attica-in-pop-up-stand-with-stretch.jpg\" data-width=\"760\" data-height=\"428\" data-lazy-loaded=\"1\"><img decoding=\"async\" alt data-id=\"9007\" width=\"760\" data-init-width=\"1280\" height=\"428\" data-init-height=\"720\" title=\"Strength - Attica in pop-up stand with stretch\" loading=\"lazy\" src=\"https:\/\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Attica-in-pop-up-stand-with-stretch.jpg\" data-width=\"760\" data-height=\"428\" data-lazy-srcset=\"https:\/\/i1.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Attica-in-pop-up-stand-with-stretch.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i1.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Attica-in-pop-up-stand-with-stretch.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i1.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Attica-in-pop-up-stand-with-stretch.jpg?resize=1030%2C579&amp;ssl=1 1030w, https:\/\/i1.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Attica-in-pop-up-stand-with-stretch.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i1.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Attica-in-pop-up-stand-with-stretch.jpg?resize=705%2C397&amp;ssl=1 705w, https:\/\/i1.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Attica-in-pop-up-stand-with-stretch.jpg?resize=600%2C338&amp;ssl=1 600w\" data-lazy-sizes=\"(max-width: 760px) 100vw, 760px\" data-lazy-src=\"https:\/\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Attica-in-pop-up-stand-with-stretch.jpg?is-pending-load=1\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\"><img decoding=\"async\" alt=\"\" data-id=\"9007\" width=\"760\" data-init-width=\"1280\" height=\"428\" data-init-height=\"720\" title=\"Strength - Attica in pop-up stand with stretch\" loading=\"lazy\" src=\"https:\/\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Attica-in-pop-up-stand-with-stretch.jpg\" data-width=\"760\" data-height=\"428\" srcset=\"https:\/\/i1.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Attica-in-pop-up-stand-with-stretch.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i1.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Attica-in-pop-up-stand-with-stretch.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i1.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Attica-in-pop-up-stand-with-stretch.jpg?resize=1030%2C579&amp;ssl=1 1030w, https:\/\/i1.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Attica-in-pop-up-stand-with-stretch.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i1.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Attica-in-pop-up-stand-with-stretch.jpg?resize=705%2C397&amp;ssl=1 705w, https:\/\/i1.wp.com\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Attica-in-pop-up-stand-with-stretch.jpg?resize=600%2C338&amp;ssl=1 600w\" sizes=\"auto, (max-width: 760px) 100vw, 760px\" \/><\/span><\/p>\n","protected":false},"template":"","class_list":["post-9006","tva_lesson","type-tva_lesson","status-publish","hentry","tva_courses-bk-9-foundational-strength-program","post-wrapper","thrv_wrapper"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Biokinetic K-9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dogsolutions.co.za\/biokinetic-k9\/course\/our-first-live-session-welcome\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Our First Live Session &#8211; Welcome! - The Biokinetic K-9\" \/>\n<meta property=\"og:description\" content=\"Welcome to the Foundational Strength Program - our first live session explaining a little about what to expect regarding our exercises and your dog\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dogsolutions.co.za\/biokinetic-k9\/course\/our-first-live-session-welcome\/\" \/>\n<meta property=\"og:site_name\" content=\"The Biokinetic K-9\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/thebiokinetick9\" \/>\n<meta property=\"article:modified_time\" content=\"2023-04-25T23:53:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dogsolutions.co.za\/wp-content\/uploads\/2021\/10\/Strength-Rear-Angulation-Attica.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/dogsolutions.co.za\\\/biokinetic-k9\\\/course\\\/our-first-live-session-welcome\\\/\",\"url\":\"https:\\\/\\\/dogsolutions.co.za\\\/biokinetic-k9\\\/course\\\/our-first-live-session-welcome\\\/\",\"name\":\"Our First Live Session &#8211; Welcome! - 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