{"id":6829,"date":"2021-10-18T17:25:49","date_gmt":"2021-10-18T15:25:49","guid":{"rendered":"https:\/\/dogsolutions.co.za\/?post_type=tva_lesson&#038;p=6829"},"modified":"2024-07-12T14:43:40","modified_gmt":"2024-07-12T12:43:40","slug":"helloooo-and-a-hearty-big-welcome","status":"publish","type":"tva_lesson","link":"https:\/\/dogsolutions.co.za\/biokinetic-k9\/course\/helloooo-and-a-hearty-big-welcome\/","title":{"rendered":"Helloooo and a big, community WELCOME!!"},"content":{"rendered":"<h3 style=\"text-align: center;\">Welcome To Our Foundation Activation Strength Program!<\/h3>\n<p>This course is set out to help you and your dog.<\/p>\n<p>You will find terrific value regardless of whether you are a beginner or an experienced handler.<\/p>\n<p>The goal of this course is to provide you with insight while also serving as a welcome refresher for more advanced handlers and trainers for the fitness and conditioning of healthy sporting and working dogs. We will be looking at the importance of correct movement for muscle activation, strength and body awareness.<\/p>\n<p><strong>Every movement in this course serves a specific and important purpose<\/strong>, each of which will be explained and demonstrated for you.<\/p>\n<p>Your improved understanding is going to have huge benefits for your dog&#8217;s performance. Each exercise forms part of the essential foundation on which you will be able to build your dog&#8217;s progressive conditioning program.<\/p>\n<p>You will learn how a Sit is never &#8220;Just-a-Sit&#8221;. Every movement has an awesome purpose for your dog and, correctly executed, makes it even more powerful!<\/p>\n<p>Included are video examples of exercises showing correctness, points to watch for and even mistakes in execution, along with reference PDFs for you to print out.<\/p>\n<p>Please don&#8217;t simply assume your dog can do all these exercises <strong><em>correctly<\/em><\/strong> without trying them first. &nbsp;Thereafter, please watch your dog with an analytical eye; <span style=\"color: rgb(220, 55, 127);\">this is best done if you video your sessions!<\/span>&nbsp; This way, you can see what you are doing too, which is very important!<\/p>\n<p><strong>The exercises are muscle-intensive and require a lot of effort from your dog when done correctly<\/strong>.<\/p>\n<p>Most important, though: enjoy yourself, have fun and enjoy your dog! This is what will make it all worthwhile!<\/p>\n<p>Please let me know if you have any questions or &#8220;ah-ha&#8221; moments! I would love to hear from you!<\/p>\n<p style=\"cursor: text;\">Really!!<\/p>\n<h5 style=\"cursor: text; text-align: center;\">Join our private membership group for the duration of this course<\/h5>\n<p style=\"cursor: text; text-align: center;\">This is a private community where all posts and discussions are safe within the group.<\/p>\n<p style=\"cursor: text; text-align: center;\">\n<h4 style=\"cursor: text; text-align: center;\">Our community thrives on the following values:<\/h4>\n<h6 style=\"\"><span style=\"color: rgb(24, 45, 60); --tcb-applied-color: rgb(24, 45, 60)  !important;\">1. Generosity First<\/span><\/h6>\n<p><span style=\"--tcb-applied-color: rgb(24, 45, 60)  !important; color: rgb(24, 45, 60);\">We believe when each person focuses their energy on giving to others in the community, that individual will get back more than they can imagine! (and the community will be made better in the process).We are more interested in going farther together than going faster alone.Generosity is the fertilizer for everything we grow. Everyone is here to help and be helped.<\/span><\/p>\n<p><span style=\"--tcb-applied-color: rgb(24, 45, 60)  !important; color: rgb(24, 45, 60);\"><\/span><\/p>\n<h6 style=\"\"><span style=\"color: rgb(24, 45, 60); --tcb-applied-color: rgb(24, 45, 60)  !important;\">2. Curiosity over Criticism <img decoding=\"async\" role=\"img\" alt=\"\ud83e\uddd0\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f9d0.svg\" data-lazy-src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f9d0.svg?is-pending-load=1\"><img decoding=\"async\" data-lazy-fallback=\"1\" role=\"img\" alt=\"\ud83e\uddd0\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f9d0.svg\" \/><\/span><\/h6>\n<p><span style=\"--tcb-applied-color: rgb(24, 45, 60)  !important; color: rgb(24, 45, 60);\">When we approach our craft and relationships in this community with curiosity, we create space for discovery, insight, and breakthroughs.Curiosity creates a road to discovery. Conversely, criticism pulls you down into a competitive mindset.It takes intentional effort to allow curiosity to bring you into the warm embrace of community. <\/span><\/p>\n<p><span style=\"--tcb-applied-color: rgb(24, 45, 60)  !important; color: rgb(24, 45, 60);\"><strong>Remember<\/strong>: curiosity over criticism and connection over competition. There is no score when it comes to canine gym and conditioning. There is only progress.Try these values on and give a twirl. How do you look? How do they feel? I have to say I think you look fabulous!<\/span><\/p>\n<p style=\"cursor: text; text-align: center;\">Feel free to post pictures of yourself or your dogs, ask questions and engage.<\/p>\n<p style=\"cursor: text; text-align: center;\">We have posts exclusively for help with your exercises as well as general discussions about sport and strength training.<\/p>\n<p style=\"cursor: text; text-align: center;\">We let you know about upcoming Live Group Calls within this group.<\/p>\n<p style=\"cursor: text; text-align: center; color: var(--tva-skin-color-12)  !important; --tcb-applied-color:var$(--tva-skin-color-12)  !important;\">Our community is super friendly and helpful. &nbsp;We are all here to see each other succeed!<\/p>\n<p style=\"cursor: text;\">Please feel free to introduce yourself and your dogs. &nbsp;<\/p>\n<ul>\n<li style=\"cursor: text;\">Tell us about your dog, their breed and name<\/li>\n<li style=\"cursor: text;\">Do you train your dog in sports, if so, please let us know.<\/li>\n<li style=\"cursor: text;\">Have you ever done any conditioning or fitness training before? If so, what is your experience with this<\/li>\n<li style=\"cursor: text;\">What do you hope to achieve from our course?<\/li>\n<\/ul>\n<h4 style=\"\"><strong>Lessons are sequential<\/strong><\/h4>\n<p style=\"\"><strong>We want to encourage you to work through the course exercises sequentially. They are in this order for a reason, as they build on one another. <\/strong><\/p>\n<p style=\"\"><strong>For this reason, your next lesson will only open up by clicking on the &#8220;<em>Mark Lesson Complete<\/em>&#8221; button below. <\/strong><\/p>\n<p style=\"\"><strong>Try not to skip exercises by doing only the ones you think are better for your dog. <strong>Each exercise serves a specific purpose in the strength progression of your dog.<\/strong><\/strong><\/p>\n<p style=\"\"><strong>**Reminder**<\/strong><\/p>\n<p style=\"\">This course is&nbsp;<strong><em>exclusive<\/em><\/strong>&nbsp;to&nbsp;the individual who bought the course.&nbsp;<strong>P<\/strong><strong>lease keep the content of the course to yourself and do not share access to the course or share its content on social media.&nbsp;<\/strong><\/p>\n","protected":false},"template":"","class_list":["post-6829","tva_lesson","type-tva_lesson","status-publish","hentry","tva_courses-bk-9-foundational-strength-program","post-wrapper","thrv_wrapper"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Biokinetic K-9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dogsolutions.co.za\/biokinetic-k9\/course\/helloooo-and-a-hearty-big-welcome\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Helloooo and a big, community WELCOME!! - The Biokinetic K-9\" \/>\n<meta property=\"og:description\" content=\"Welcome To Our Foundation Activation Strength Program and Community! 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