{"id":11757,"date":"2024-04-26T01:08:00","date_gmt":"2024-04-25T23:08:00","guid":{"rendered":"https:\/\/dogsolutions.co.za\/biokinetic-k9\/course\/live-group-call-the-stages-of-strength-training-2\/"},"modified":"2024-04-26T01:08:00","modified_gmt":"2024-04-25T23:08:00","slug":"live-group-call-the-stages-of-strength-training-2","status":"publish","type":"tva_lesson","link":"https:\/\/dogsolutions.co.za\/biokinetic-k9\/course\/live-group-call-the-stages-of-strength-training-2\/","title":{"rendered":"Live Group Call &#8211; The Stages of Strength Training"},"content":{"rendered":"<p>In this live group call, we discuss the stages of strength training and how we should introduce exercises to our dogs and why this is important, not only for building muscle memory, muscle reaction time and injury resilience, but also for increasing results of your training.<\/p>\n<p style=\"\">Many handlers start their exercises with the similar mindset as their sport training i.e. they rush and don&#8217;t realise that the dog hasn&#8217;t grasped the fundamentals of the the starting point or the endpoints yet. This may result in shortened and tight muscles, incorrect strength gains, etc. Not an optimal goal.We look at how to achieve and improve our dog&#8217;s muscle development, why this important and how best to go about this.If you have any comments or questions, please post them below.Happy Training!<\/p>\n<h3 style=\"color: rgb(220, 55, 127) !important; --tcb-applied-color: rgb(220, 55, 127) !important;\"><span style=\"--tcb-applied-color: rgb(220, 55, 127) !important;\">Timestamp and Chapter Heading<\/span><\/h3>\n<p style=\"\"><span>00:00 Introduction to Strength Training for Dogs01:18 Understanding Mastery in Dog Training03:44 Deliberate Practice04:44 The Importance of Deliberate Practice06:03 The Science Behind Practice: Building the Myelin Sheath08:40 Applying Deep, Slow Practice in Dog Training11:12 Building Solid Skills Through Deliberate Practice19:27 Learn to learn21:19 The Stages of Building Strength and Skills in Dogs26:34 Navigating the Learning Curve: From Awareness to Mastery30:12 The Importance of Video Submissions in Dog Training31:25 Overcoming the Initial Hesitation: Embrace the Cringe Valley31:39 Focusing on the Details: Posture, Neural Development, and Patience32:02 The Journey of Progress: Reflecting on Past and Present32:50 Understanding Your Dog&#8217;s Learning Process36:39 The Path to Improvement: Repetition, Correct Rewarding, and Slowing Down42:14 Adapting Training During Travel or Competition Prep44:19 Dealing with Setbacks: Muscle Cramps and Training Adjustments<\/span><\/p>\n","protected":false},"template":"","class_list":["post-11757","tva_lesson","type-tva_lesson","status-publish","hentry","tva_courses-bk-9-foundational-strength-program-2","post-wrapper","thrv_wrapper"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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