{"id":12369,"date":"2025-08-11T11:52:15","date_gmt":"2025-08-11T09:52:15","guid":{"rendered":"https:\/\/dogsolutions.co.za\/biokinetic-k9\/?page_id=12369"},"modified":"2026-02-06T13:11:06","modified_gmt":"2026-02-06T11:11:06","slug":"power-and-precision-2","status":"publish","type":"page","link":"https:\/\/dogsolutions.co.za\/biokinetic-k9\/power-and-precision-2\/","title":{"rendered":"Power and Precision Strength Program"},"content":{"rendered":"

Power <\/strong>and <\/strong><\/strong><\/strong>Precision<\/strong><\/h1>\n

Elite Strength for Working Dogs.<\/strong><\/h3>\n

Build Resilience. Prevent Setbacks.<\/p>\n

Join the next round before spots fill.<\/p>\n

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If your dog has ever hesitated before a jump, yelped during bite work, or seems “off” and not performing at their peak…<\/span><\/h3>\n

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You already know:<\/span><\/strong><\/p>\n

Stoic, sporting dogs hide pain. <\/span><\/p>\n

General advice won’t cut it in high-performance sports.<\/span><\/p>\n

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That is why I created <\/span><\/h3>\n

Power & Precision: Elite Canine Strength and Conditioning<\/strong><\/span>.<\/strong><\/span><\/h3>\n

Formally known as our “Foundation Strength Program”, this is not just another workout plan. I have renamed the program, as the new name now captures the results we have achieved. <\/span><\/span><\/h4>\n

It takes you from the very foundations to a customised, hands-on strength training experience specifically built for protection sports such as IGP, PSA and ring sports for competitors who want to help their dogs thrive under pressure – not break down.<\/span><\/span><\/h4>\n

In case we haven’t met, I’m Angela Ahern<\/h3>\n

\"Angela<\/span><\/p>\n

I\u2019m a Certified Canine Athlete Specialist, Myofascial Release Practitioner, IGP competitor, trainer, and judge. I\u2019ve helped hundreds of protection sport dogs reclaim power, precision, and resilience \u2014 helping them to their highest levels.<\/p>\n

My methods combine deep canine movement science with real-world, in-the-field sport experience. I know what your dog\u2019s body goes through and how to build it back stronger.<\/p>\n

This isn\u2019t just theory \u2014 it\u2019s everything I wish I had known years ago to prevent injury, keep my dog in the game, and stop second-guessing every training issue.<\/p>\n

I built this system to prevent common injuries, build resilience in major muscle groups and equip you to catch issues before<\/em> they lead to setbacks.<\/p>\n

Who is this for?<\/h2>\n
Handlers <\/h5>\n

Handlers training in IGP, AS, PSA or Ring Sport, looking to increase injury resilience so they can compete for longer with a stronger dog.<\/p>\n

Dogs <\/h5>\n

Owners of high-drive dogs that generally live to work and have next to no self-preservation (we know these types of dogs \ud83d\ude09 )<\/p>\n

Outcomes<\/h5>\n

Tired and frustrated with vague advice, and now looking for proactive, protection sport-specific support and solutions.<\/p>\n

What you get inside<\/h2>\n

1:1 initial Assessment call<\/h6>\n

Personalized intake session to review your dog’s history, sport goals, and mobility red flags to guide your exercises.<\/p>\n

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Custom Training plan (8 – 12 weeks)<\/h6>\n

Sport-specific exercises built around your dog’s strengths, weaknesses, and training schedule.<\/p>\n

Weekly video check-ins<\/h6>\n

Upload your training clips, and get expert video feedback, recommendations, and tips from me.<\/p>\n

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Support Library Access<\/h6>\n

Warm-up routines, recovery tips, early injury signs and functional mobility drills.<\/p>\n

ongoing support<\/h6>\n

Direct message, live call or email access for troubleshooting and guidance.<\/p>\n

final strategy call<\/h6>\n

Review results, evaluate progress, and map next steps for long-term success.<\/p>\n

Why This Works<\/h2>\n

Most sports programs don\u2019t understand the unique strain<\/strong> protection dogs face. <\/p>\n

As an IGP Judge and Certified Canine Athlete Specialist and Strength Coach, I\u2019ve built this system to:<\/p>\n

<\/p>\n

Prevent Common Injuries<\/strong> from explosive training drills<\/p>\n

Build Resilience<\/strong> in major muscle groups<\/p>\n

Equip YOU to catch issues before<\/strong><\/em> they lead to setbacks<\/p>\n

This is about keeping your dog strong, confident, and career-ready.<\/h5>\n

testimonials<\/p>\n

Hear from Happy Friends<\/strong><\/h2>\n

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The strength training must be tailored to the sport he is doing – that is where you shine.<\/p>\n

Erin O’Shea<\/span>–<\/strong>AWDF Champion 2023  <\/span><\/h6>\n
* FCI World Championship Competitor 2023 <\/span><\/h6>\n
* WUSV IGP World Champion 2024 <\/strong><\/span><\/h6>\n

*<\/span><\/span><\/span> WUSV IGP Worlds – 3rd place 2025<\/span><\/strong><\/span><\/strong><\/strong><\/span><\/p>\n

\"\"<\/span><\/p>\n

She changed the ways of looking at dogs forever and I am extremely grateful for that!<\/p>\n

Joeri Veth<\/span>–<\/strong>IGP and AS Judge  <\/span><\/h6>\n
* AS Head of Decoy Development and Training <\/span><\/h6>\n
* WUSV Competitor <\/span><\/h6>\n
* Founder and Creator of HEG<\/strong><\/span><\/h6>\n

\"John<\/span><\/p>\n

Any success I (and Broca) have achieved would not have been possible without Angela’s help.<\/p>\n

John Zovickian<\/span> –<\/strong> DVG Champion 2025<\/span><\/h6>\n
* USCA WDC Champion 2023* USCA Northwest Regional Champion 2022, 2023, 2024, 2025*Third place – AWDF 2024*Fifth place – USCA WDC 2025<\/span><\/h6>\n

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I thought I understood canine fitness – until I trained with Angela. Her Eye for detail and her heart for our dogs is something special<\/p>\n

Patricia Knabl <\/span>–<\/strong>FMBB Competitor 2025Creator at IQ Dogsport<\/strong><\/span><\/h6>\n

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I feel this Program is a must for anyone who has a dog and a necessity for all sport dogs.<\/p>\n

Barb Stephens<\/span> –<\/strong>IGP Trainer and Competitor* Nose work trainer and Competitor<\/span><\/h6>\n

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I can now say without a doubt that my dog’s body is now better prepared to protect itself against many common soft tissue issues<\/p>\n

Brian Lorys<\/span> –<\/strong>IGP Trainer and Competitor<\/span><\/h6>\n

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I now have tools and knowledge I can use at home to ensure every part of my dog’s body is at its strongest.<\/p>\n

Christina Nyquist Caetano<\/span> –<\/strong>IGP Trainer and Competitor<\/span><\/h6>\n

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Angela is a big reason why my dogs are doing as well as they are. Their incredible performance in the sports we compete in could not have happened without her.<\/p>\n

Angie Falcsik<\/span> –<\/strong>CCAS Fitness TrainerIGP, Nose work and Dock Diving Trainer and Competitor<\/span><\/h6>\n

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I would absolutely recommend the program.You get plenty of information about why\/how, and what. Together with personal feedback on how to improve. <\/p>\n

Tanya Tveit<\/span> –<\/strong> Belgian FurMissile Academy –  Trainer and Competitor in Mondio Ring<\/span><\/h6>\n

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The information is not only thorough but also practical and easy to apply, making a real difference in my training and my dog\u2019s progress.<\/p>\n

Nicole Morales<\/span> –<\/strong>IGP Trainer and Competitor<\/span><\/h6>\n

Ready to train smarter – and Safer?<\/h2>\n

Because this is a private, high-access offer, this program is open by Application only. <\/h6>\n
This helps me make sure this is really aligned and supportive for both of us.<\/h6>\n

Full Payment<\/span><\/span><\/a>Most popular<\/p>\n

Power and Precision Premium Package<\/h3>\n

You don\u2019t get a second chance to build your dog\u2019s foundation right.<\/p>\n

Let\u2019s strengthen it now – before pain or plateaus set in.<\/p>\n

Join our 12-week Premium Package <\/span><\/strong>and save yourself from worrying, working alone, and wondering: <\/span>“Am I doing this right?” <\/span><\/p>\n

Get better results faster and reap the rewards of a stronger dog with improved performance.<\/span><\/p>\n